Virtual Pole Dance Training Platform
Ashley, Canada
Position
"In just a few months, I've achieved SO many new skills I never thought I would be able to do, let alone accomplish so early on in my pole journey!"
Geoff, Canada
Position
"I think the big highlight from the lessons was learning how to consistently hang upside down hands free!"
Nicole, Canada
Position
"Kiana pays attention to detail and really breaks it down for a rookie like me. I feel so liberated when I leave our sessions. It's empowering."
Justina, USA
Position
"Kiana has helped me through various pole progressions to achieve my relatively ambitious goals!"
Nadine, Canada
Position
"Kiana took my handstand training to the next level."
Mikaela, USA
Position
“I highly recommend anyone from beginners to even the most advanced individuals to give her an opportunity to coach you.”
Iryna, Canada
Position
"I started from 0 and today, only 3 months later I love how I look on the pole! I feel so sexy and confident."
Nesrin, Switzerland
Position
“I have progressed in ways that I could not have imagined before.”
Courtney, Canada
Position
“Kiana is an incredible teacher and coach, and is able to correct the smallest of alignment problems.”
Danica, USA
Position
“Every class I took felt like I was in studio.”
ON-DEMAND LIBRARY: 100+ VIDEOS
Monthly Programs
Pole Tricks & Combos
Exo-Style Choreography
Flow Elements & Technique
Basework & Floorwork Tricks
Acro Balances & Polestands
EXPERIENCE IN-STUDIO ENERGY FROM THE COMFORT OF YOUR OWN HOME
Join our live classes where you can connect with the rest of the fEMBODY global community, learn from special guest instructors, and receive real-time feedback for your practice.
Can’t make the live time? Sign up to be sent the class recording!
ABOUT KIANA
Kiana Ng founded fEMBODY Studio to create a virtual space where students can fully embody their femininity through the transformative practice of pole dance. At fEMBODY Studio, the focus is on cultivating a safe, supportive environment that empowers students through movement, helping students of all levels build confidence, master new skills, and connect deeply with their bodies. With over a decade of experience in coaching gymnastics and hand-balancing, along with 3+ years of teaching pole dance, Kiana is bringing her expertise—alongside the teachings of renowned international guest instructors—directly to students, allowing them to explore their sensuality and personal growth from anywhere in the world. At fEMBODY, we embrace diversity and inclusivity and welcome all BIPOC, LGBTQIA+ and SWers to fEMBODY studio and our communities.
How to Get Started
- Make Your First Purchase – Select a membership, class pack, or drop-in option here.
*Note: Your initial purchase must be completed outside the app to enable app access. - Download the App – For the full experience, download the app from Google Play or Apple Store.
That’s it—you’re ready to go! 🎉
COMMUNITY LOVE
Iryna S., Canada
“I can write so much about how grateful I am to be able to learn from Kiana! I started from 0 and today, only 3 months later I love how I look on the pole! She breaks everything down step by step, has a plan for EVERYTHING and she gets very excited about my progress!…
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She is knowledgeable and experienced, caring, super organized and makes me feel safe doing inverts or other tricks. I feel like I can crush it with her! And overall she is just an absolutely lovely human. Also, I’m in love with myself like never before thanks to pole training. I feel way more confident and sexy. I couldn’t imagine how pole training can change my life. Anyways guys, I HIGHLY RECOMMEND!”
Ashley B., Canada
“Having the opportunity to train with Kiana has been beyond rewarding. When I started training with her, I was still fairly new to pole and had little to no athletic background; I am mind blown by what I am capable of doing after just a few months of training with her!…
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When we started, I only had a few beginner spins under my belt, and had a strong desire to learn to climb the pole, which I envisioned would take me many months to get based on my prior progress. But by the end of our fourth session she had me climbing up and down the pole already!! In just a few months, I’ve achieved SO many new skills I never thought I would be able to do, let alone accomplish so early on in my pole journey!
Kiana is inspiring to work with – and that inspiration and positivity that she brings into every class really encourages you and pushes you to work hard towards your goals. Training with Kiana has had such a positive impact on my life – I feel confident and strong, ready to take on anything. I finally feel like I can call myself a pole dancer! She helped me achieve my goals, and exceed everything I thought I was capable of. She goes above and beyond for her students, pushing you to reach your full potential. Being able to learn from her is an absolute dream and I couldn’t ask for a more dedicated and caring instructor. If you’re trying to level up, she’s definitely your girl!”
Marlee F., Canada
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Kiana’s pole instruction is very detailed, so you never feel confused or worried about trying new tricks. She makes classes enjoyable with her warm presence and you never feel afraid to ask questions. I highly recommend anyone new or experienced with pole dance to try classes led by Kiana :)”
CLASS PACKS
MEMBERSHIPS
*10% OFF LIVE CLASSES WITH ON-DEMAND MEMBERSHIP*
**Programs + full-length choreographies are available to rent for $35 USD for 1 month each.**
READY TO GET STARTED?
JOIN NOWFAQ
Q1: How To Get Started?
- Make Your First Purchase – Select a membership, class pack, or drop-in option here.
*Note: Your initial purchase must be completed outside the app to enable app access. - Download the App – For the full experience, download the app from Google Play or Apple Store.
That’s it—you’re ready to go! 🎉
Q2: What equipment do I need for online pole dance classes?
For pole dance classes, you’ll need access to your own pole, liquid chalk / grip, kneepads, and heels.
For handstand, yoga, and flexibility classes, you’ll need 2 yoga blocks, a strap, yoga mat, and wall space.
Additionally, you may need other forms of equipment depending on the class.
Q3: How do I join a live online class?
Visit Live Classes to book your class! Once you’re booked in, you’ll receive a Zoom link to access the class. You’ll also receive the class recording for 7 days (or unlimited access if you’re on the all access membership).
Q4: What if I miss a live class?
No worries! You’ll receive the class recording for 7 days (or unlimited access on the All Access membership).
Q5: Are there classes suitable for beginners?
Yes! There’s a variety of classes and tutorials available for all levels from beginner to advanced, including. an Intro To Pole program.
Q6: What content and classes do I start with?
Under the Monthly Program tab, you’ll be able to view a calendar that’s updated every month with the intended program for you to follow. You’ll be able to see when to practice and what to practice, along with when new content will be dropping.
Along with that, it’s recommended that you start with the Intro To Pole program. Once this is completed, you can move into the monthly programs or make your way through the tutorials library by choosing your appropriate level to begin with. If you’d like to add in further training, it’s recommended that you choose a new choreography program to focus on every month.
Still not sure where to start? Kiana can help guide you! Just email her at info@fembodystudio.com.