Virtual Pole and Wellness App

  • Live Seasonal Series with Guest Instructors
  • On-Demand Tutorials and Programs
  • Women’s Circles
  • Community Forum
  • And more to come!
GET STARTED
Ashley, Canada Position

"In just a few months, I've achieved SO many new skills I never thought I would be able to do, let alone accomplish so early on in my pole journey!"

Nicole, Canada Position

"Kiana pays attention to detail and really breaks it down for a rookie like me. I feel so liberated when I leave our sessions. It's empowering."

Justina, USA Position

"Kiana has helped me through various pole progressions to achieve my relatively ambitious goals!"

Mikaela, USA Position

“I highly recommend anyone from beginners to even the most advanced individuals to give her an opportunity to coach you.”

Iryna, Canada Position

"I started from 0 and today, only 3 months later I love how I look on the pole! I feel so sexy and confident."

Nesrin, Switzerland Position

“I have progressed in ways that I could not have imagined before.”

Courtney, Canada Position

“Kiana is an incredible teacher and coach, and is able to correct the smallest of alignment problems.”

Danica, USA Position

“Every class I took felt like I was in studio.”

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EXPERIENCE IN-STUDIO ENERGY FROM THE COMFORT OF YOUR OWN HOME

Join our live seasonal series, women’s circles, or pop-up workshops where you can connect with the rest of the fEMBODY global community, learn from special guest instructors, and receive real-time feedback for your practice.

Can’t make the live time? Sign up to be sent the class recording!

View The Schedule

ABOUT US

fEMBODY (verb)

Origin: “feminine” + “embody”

Definition: To embody your femininity.

Not: “fem-body”
That’s why the EMBODY is capitalized.
❌ A look, label, or body type
✅ A personal practice, a return to self

KIANA NG

Kiana Ng founded fEMBODY Studio to create a virtual space where students can fully embody their femininity through the transformative practice of pole dance. At fEMBODY Studio, the focus is on cultivating a safe, supportive environment that empowers students through movement, helping students of all levels build confidence, master new skills, and connect deeply with their bodies. With over a decade of experience in coaching gymnastics and hand-balancing, along with 3+ years of teaching pole dance, Kiana is bringing her expertise—alongside the teachings of renowned international guest instructors—directly to students, allowing them to explore their sensuality and personal growth from anywhere in the world.

MEMBERSHIPS

Step into fEMBODY Studio at our official launch and lock in your membership at a special, limited-time price. This offer is only available to the first 50 members — once spots are gone, they’re gone!

Launch Special Annual Membership

200.00$

Sign Up
What’s Included:
  • Unlimited access to our entire on-demand library of tutorials, programs, and training videos
  • Quarterly month-long immersion series, including wellness practices and live classes with Kiana + special guest instructors
  • Women’s circles for deeper self-exploration alongside other women
  • Private community forum to connect, share, and grow alongside like-minded individuals
  • More features coming soon — and you’ll always be the first to know
View All Memberships

COMMUNITY LOVE

Iryna S., Canada

“I can write so much about how grateful I am to be able to learn from Kiana! I started from 0 and today, only 3 months later I love how I look on the pole! She breaks everything down step by step, has a plan for EVERYTHING! She is knowledgeable and experienced, caring, super organized and makes me feel safe doing inverts or other tricks. I feel like I can crush it with her! And overall she is just an absolutely lovely human…

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Also, I’m in love with myself like never before thanks to pole training. I feel way more confident and sexy. I couldn’t imagine how pole training can change my life. Anyways guys, I HIGHLY RECOMMEND!”

Ashley B., Canada

fEMBODY Studio was my first experience learning pole online and I wasn’t sure what to expect, but I was so surprised at how seemless the platform was to use! All the content was broken down in easy to navigate categories which allowed me to easily pick and choose what I wanted to learn and be able to determine what was within my skill level and progressions. As I take in-person classes with Kiana as well, it was amazing to me that learning from her platform online felt the same as learning from her in person!…

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She gave the same attention to detail and was also able to make corrections live so I could achieve skills safely and with proper technique. Guest instructor appearances really added to the overall experience as I was able to learn so many new things from many different individuals from the comfort of my own home. Not restricted to the time constraints of achieving something in one hour class, I found that with using all the tips given in the online classes by the amazing instructors, I was able to continue practicing with correct form and technique even once the class ended, allowing me to master skills. Her on-demand library has a plethora of tutorials for all levels which are broken down into detail allowing you to master new skills on your own at home too. I honestly saw more progress than ever before when I started training with fEMBODY Studio, and having access to everything on-demand truly helped me to elevate my skills as a pole dancer.

Marlee F., Canada

“After taking a couple of group classes led by Kiana, I was so impressed. Following the first month, I saw an increase in my confidence and flexibility with pole dancing. I started out working on spin tricks on the pole. I was able to clean up my pole climbs, leg switches, and overall confidence all while being on spin pole. Kiana’s pole instruction is very detailed, so you never feel confused or worried about trying new tricks…
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She makes classes enjoyable with her warm presence and you never feel afraid to ask questions. I highly recommend anyone new or experienced with pole dance to try classes led by Kiana :)”

READY TO GET STARTED?

JOIN NOW

FAQ

Q1: What content and classes do I start with?

It’s recommended that you start with the Intro To Pole program. Once this is completed, you can move into any seasonal series or women’s circle, or make your way through the tutorials library by choosing your appropriate level to begin with.

Still not sure where to start? Kiana can help guide you! Just email her at info@fembodystudio.com.

Q2: What equipment do I need for online classes?

For pole dance classes, you’ll need access to your own pole, liquid chalk / grip, kneepads, and heels.

For handstand, yoga, and flexibility classes, you’ll need 2 yoga blocks, a strap, yoga mat, and wall space.

Additionally, you may need other forms of equipment depending on the class.

Q3: How do I join a live online class?

Visit the Practice Live page to book your class!

Q4: What if I miss a live class?

No worries! You’ll receive the class recording for 7 days (or unlimited access on the any membership).

Q5: Are there classes suitable for beginners?

Yes! There’s a variety of classes and tutorials available for all levels from beginner to advanced, including an Intro To Pole program.