Achieve your movement goals at your own pace.
Your library of pole, wellness, and embodiment classes available anytime, anywhere.
Build your practice with step-by-step guidance and progressive programs designed to support every level.
A library that grows with you.
From foundational skills to advanced tricks, from fluid floorwork to strength-building
drills, the fEMBODY On Demand library makes it simple to find exactly what you need.
Classes are organized by:
Level: Beginner to
Advanced
Tricks, Choreography, Flow Elements
& Technique, Combos, and more!
More than single classes.
Structured pathways guide you through progressive training programs so you can track your growth and stay motivated.
Each program blends skill-building with wellness practices, helping you connect not only with the pole, but with your body, your confidence, and your feminine.
Beyond movement
The On Demand library also includes guided practices in journaling, meditation,
and feminine embodiment. These sessions support your growth on and off the
pole, creating a holistic training experience rooted in self-exploration.