On-Demand Library

"Stay The Night" by Kyle Dion Choreography

Learn Kiana's choreography for "Stay The Night" by Kyle Dion! LENGTH: 2.5 minutes LEVEL: Intermediate (Part 1 is experienced beginner) The choreography is broken up into 3 parts, which are further broken down into parts as well to make each section easier to learn. In each part, you’re given a tutorial-style breakdown of the choreo followed by front and back views with Kiana's cueing (no music) and no cueing (with music). Also included is an elements section. Element tutorials are here for you to dive deep into the technique and form required to do each skill or transition. These tutorials will also help you improve your lines and angles. It’s recommended that you do these tutorials before starting the choreography so that you know how to approach each element correctly and safely, and can apply what you learned in the tutorials to the full choreo.

Stay The Night Demo

Watch the preview for Kiana's "Stay The Night" choreo.

Diamond Roll

In this tutorial, you'll learn how to do a diamond roll, which is a common and fundamental flow element. Pre-Requisites: Low Lunge…

Lunge > Half Split Variation

In this tutorial, you'll learn how to transition from a low lunge into a half split. This is a common transition and…

Spin > Narrow Plie

In this tutorial, you'll learn how to transition from a spin to a narrow plie. Pre-Requisites: Chair Spin (on static), Plie

Russian Kick Up

In this tutorial, you'll learn how to do a russian kick up, which is another very commonly used element.

Knee Spin

In this tutorial, you'll learn how to do a knee spin, which is a really nice floor element to add into your…

Double Stag Spin > Lunge

In this tutorial, you'll learn how to transition from a double stag spin variation into a low lunge. Pre-Requisites: Bracket Grip, Forearm…

Shoulderstand Combo

In this tutorial, you'll learn a shoulderstand combo. Pre-Requisites: Shoulderstand

Stay The Night Choreo - Part 1

Learn Kiana's choreography for "Stay The Night" by Kyle Dion! LENGTH: 2.5 minutes LEVEL: Intermediate (Part 1 is Experienced Beginner) The choreography…

Stay The Night Choreo - Part 2

Learn Kiana's choreography for "Stay The Night" by Kyle Dion! LENGTH: 2.5 minutes LEVEL: Intermediate (Part 1 is Experienced Beginner) The choreography…

Stay The Night Choreo - Part 3

Learn Kiana's choreography for "Stay The Night" by Kyle Dion! LENGTH: 2.5 minutes LEVEL: Intermediate (Part 1 is Experienced Beginner) The choreography…